Grieving

So I have now begun to move through this thing they call a cycle of grief. And because each loss is unique, each person experiences it differently, so they say. At first, just a numb fog. Then lots of emotions, all the time. Each day is unpredictable. But what has impacted me the most is how terribly ill equipped most people are for being with someone who is grieving. Oh sure, the first couple of weeks people expect you to cry, and they put their arms around you and listen to you. But then, suddenly, people think you should be all better now. And they begin to try to cheer you up. They say things that are completely insensitive, like, “Are you all better now?” or “Look at the bright side.” What? OK, my dog didn’t just die, it was my Mother. Or they say nothing. Do nothing. Avoid the topic. That’s harder to take. It was my Mother. It’s me. It’s my Dad. We deserve acknowledgement, validation that it’s OK to feel this loss. It’s easier for me to avoid people than feel the pressure to be OK when I am not, or worse, to be alone in the crowd. The real truth is: people are ready to stop listening long before you are ready to stop talking…